Performance Preference Worksheet
This self-reflective worksheet is designed to help you explore how you perform — and prefer — during sexual experiences. Whether you’re discovering new sides of yourself, healing from pressure to “be” a certain way, or simply curious about how you naturally express pleasure, this is a space to unpack it all.
Inside, you’ll reflect on:
💋 What turns you on about giving and receiving
🕯️ Your preferred roles (lead, follow, switch)
🎭 What elements of sex feel most natural or exciting to you
💭 How performance pressure has shaped your sexual experiences
💫 What presence, authenticity, and pleasure look like for you
This isn’t about being a “better lover.”
It’s about being yourself — with confidence, clarity, and curiosity.
Use it solo, with a partner, or as part of your healing and exploration journey.